Free Workouts

Personal Trainer Workout Check this Workout from one of our Advanced Military Specialist Trainers - these guys work our hard!! Download Workout for free and have a go.....   5 to 10 mins spend mobilising: Shoulders Chest  Mid back  Low back  Hip flexors and hip rotation  Groin  Hamstrings - full range  Calves both [...]

By | November 12th, 2017|Fitness, Fitness Instructor Jobs, Personal Trainer|0 Comments

The Role of a Personal Trainer

The Role of a Personal Trainer Level 3 Personal Trainer   Once qualified as a level 3 personal trainer you will need to assess your client’s current level of fitness and ensure that they are safe to train. An initial consultation will provide a platform for you to identify clear goals and educate [...]

By | September 29th, 2017|Fitness, Personal Trainer|Comments Off on The Role of a Personal Trainer

Bootcamp Circuit Training Course

Looking to start your own Bootcamp or Circuit Class Get qualified now for only £150.00 saving over £75.00 Study the Level 2 Award in Circuit Training Sessions from YMCA Awards This 2 day course is designed to provide you with the very latest training techniques, skills and abilities to deliver structured, successful circuit based sessions [...]

By | January 18th, 2017|Fitness, Uncategorized|Comments Off on Bootcamp Circuit Training Course

Fitness Instructor Job

Part Time Fitness Instructors Trumpington Community College Salary £14,527 per annum pro rata (£7.53 per hour) These posts will involve a variety of operational hours Centre Operating hours: Mon – Fri. 06:00 – 07:30 & 17:30 – 22:00                           Sat. 08:00 – 17:00 [...]

By | January 17th, 2017|Fitness Instructor Jobs, Uncategorized|Comments Off on Fitness Instructor Job

Nutrition for Sport and Exercise Online Course

YMCA Awards are now offering elearning fitness short courses for everyone to take advantage of. These engaging, bitesize products put you in the driving seat and allow you to explore subjects such as muscle physiology, bones and joints, weight management, principles of fitness and a whole host of other topics. If you’re a Personal Trainer [...]

By | January 2nd, 2017|Nutrition, Uncategorized|Comments Off on Nutrition for Sport and Exercise Online Course

0% finance now available from PayPal

A 0% interest offer you can use again and again. PayPal 0% interest offer is better than just an introductory offer. Simply spend over £150 and you get 0% interest for 4 months on that purchase. The great thing is you’ll automatically get 0% for 4 months every time you spend over £150. So, if [...]

By | December 27th, 2016|News, Uncategorized|Comments Off on 0% finance now available from PayPal

Message from YMCA Awards

It’s been a positive year for YMCA Awards. I am particularly proud of my very talented team winning the FAB Innovation of the year award for an unprecedented second year in a row, as well as being shortlisted for other industry accolades, adding new products to our offer and expanding the customers we work with both in the UK and overseas.

By | December 21st, 2016|Awarding Body News, Uncategorized|Comments Off on Message from YMCA Awards

Lifestyle Management Online Course

About the Course Lifestyle Managment - When it comes to embracing a healthy lifestyle, even small changes can make a big difference. Whether you want to lose weight, train harder, manage stress or simply improve your overall health, this unique, interactive online course from YMCA Awards will help you make the right choices. The Lifestyle [...]

By | October 12th, 2016|Awarding Body News, Uncategorized|Comments Off on Lifestyle Management Online Course

The Need to Know Guide to Nutrition and Healthy Eating

If you’re looking for simple, honest advice about how to eat healthily and nutrition, this is the book for you. Many popular diet plans promise quick weight loss, but few people realise the range of health problems that can result from the wrong nutrition advice. Free from the influence of over-hyped fads and quick fixes, [...]

By | October 6th, 2016|Nutrition, Uncategorized|Comments Off on The Need to Know Guide to Nutrition and Healthy Eating

Fitness Instructor Job Profile

Looking for more information on becoming a Fitness Instructor? This article from the National Careers Service website is packed full of useful information about getting started and future career opportunities and progression. Fitness instructor If you are keen on health and fitness and enjoy meeting different people, this could be ideal for you. To be [...]

By | July 31st, 2016|Fitness Instructor Jobs, Uncategorized|Comments Off on Fitness Instructor Job Profile